Do you want to eat the healthiest raw food or plant-based diet possible?
Are you concerned about nutrients?
Do you have a nagging feeling that you may not be getting what you need?
Do you want to avoid having to research this way of eating yourself and still not really know what to do? Or have you been following an approach that you think could use improvement?
Would you like to add nutrient-dense plant foods into your diet but aren’t sure where to start?
Are you looking for a supportive community to help keep you on track?
People have been telling us for years what they want to learn and that’s why we created our magnum opus class, Mastering Raw Food Nutrition. But for years people have also been asking for a class that focuses on creating meals that check the nutrient boxes.
This is why we are SO EXCITED to share with you our BRAND-NEW CLASS: Creating Nutrient-Replete Meals.

It’s a 24-hour online course delivered over 12 months in our new community membership site (more on that in a minute).
It covers topics essential for success including:
- Vitamins, minerals, and raw plant-based sources of them
- Carbohydrates, protein, and fat
- Water – how much we need and what are the cleanest sources
- Fiber – soluble and insoluble
- Resistant starch – what is it and how important is it
- How to create nutrient replete meals so you don’t have to worry about getting enough of what you need and can get rid of that nagging feeling that you may be missing something
- DRIs, RDAs, AIs – are they all reliable? What do you need to know about them?
- How to run and understand nutrient analysis software
- How raw vegan diets compare to Paleo, Keto, Vegan Keto, Carnivore, Starch-Based, etc.
- How to be a healthy raw vegan (or high raw vegan) for a lifetime
- Busting plant-based myths
- Much more!
This program is hosted in our also BRAND NEW Raw Vegan Lifetime Success Community where you can learn AND stay inspired!
In addition to the online course, the community also includes:
- Monthly live nutrition Q & A conferences directly with us, and the recordings of them
- Monthly live recipe and food demonstrations directly with us, and the recordings
- Recipe eBooks
- Fun challenges!
- Bonus educational webinars, lectures, and presentations
- And more, delivered over time and all in the context of a supportive community of like-minded raw food vegan and plant-based enthusiasts!
Our regular price for a year in the community and the 24-hour one-year course is $100 per month for 12 months, or $1000 for the year paid in advance, if you join now, the prices are:
$99 per YEAR* or $19 per month!
Click here to register** for the class and join the community:
https://www.skool.com/raw-vegan-lifetime-success-7461/about
* The JOIN button shows $19 per month – the $99 per year option becomes available once you create your community account** but before you pay.
This deal will only be around for a short period of time so we encourage you to take advantage of it while you can. We’ve already raised our monthly price from $15 to $19 per month.
And if you join now, your monthly or yearly fee will NEVER GO UP.
Once again, you get all the above for the price of $19 per month or $99 per year!
Click here to register**:
https://www.skool.com/raw-vegan-lifetime-success-7461/about
We bring our decades of research, teaching, clinical experience, personal experience of 35 – 40 years each, a-ha moments, cutting through confusion, and real-life long-term results to this course community.
We’re so excited to bring you this course and community and invite you to join us!
See you in the community!
Healthfully yours,
Drs. Rick and Karin Dina, D.C.
RawFoodEducation.com
** Registration tips:
1) Please have the email you will use to register open. It will be sent a confirmation code.
2) You will be asked to upload a photo (preferably a headshot, but ANY photo is OK) so please have one ready or in mind. It will be easy to select from any folder on your computer / device, and you can always change it later if you choose. Facebook members will be given the option to use their Facebook photos if they would like to do so.
3) You will be asked to write a sentence or two about why you are joining the community. Anything here will be fine, even a single word.
4) Then you are IN and can start learning and interacting with like-minded people!
We look forward to seeing you in the Raw Vegan Lifetime Success Community!

