We love the holiday season, but we know this time of year can be a challenging time for healthy eating! Fortunately, it doesn’t have to be this way.
Over the years, we’ve developed strategies for healthy eating over the holidays and are happy to share these with you along with some of the recipes we have created to help us through this fun, festive, and often nutritionally challenged season!
To share this information, we created our Holiday Raw Food Recipe Guide eBook and we invite you to access and download it by registering for our email list here:
What you will find in this colorful eBook:
- Strategies for healthy holiday eating and recipe formulation
- A variety of raw food recipes, including salad dressings and desserts!
- Colorful photos and recipe preparation suggestions
- And more….
We wish you a happy and healthy holiday season!
Cheers,
Drs. Rick and Karin Dina, D.C.
