Many thanks to Karen Ranzi, author of the book Creating Healthy Children, for hosting us at her home in October for our 4-hour raw food class "Great News about Raw Food Nutrition".
In the class, we reviewed several scientific studies of long term raw food populations. We also covered several thorough and enlightening nutrient analyses from different popular raw food approaches, and a discussed the potential pros and cons of each. It was really revealing to break things down and see what nutrients are found on each of the raw food plans.
As always, we enjoyed connecting with raw food enthusiasts, sharing information, and answering questions. If you or your group would like to host us for an event in your area, please get in touch with us through the "contact us" page on this website.
One of the best ways to keep in touch with us is to join our email list. You’ll receive a free copy of Our Top 12 Strategies for Long Term Success on A Raw Plant-Based Diet eBook along with regular information about raw food and plant-based diets and periodic promotions for our classes, events, and other offerings!