Skip to content

Front yard citrus and a recipe for green lemonade with nutrient analysis

Whew, what a sense of accomplishment! Rick and I spent a large part of this weekend working on a front yard garden project – planting lemon bushes and a lime tree! We have wanted to do this project for so long, and finally took some time out of our very busy work schedule to do some landscaping that yields these two of our favorite fruits.

When we moved into our house, our front yard had numerous rose bushes with lovely flowers. After a period of time, we noticed that the blooms started to disappear. I would notice rosebuds on the verge of opening on one day, only to find the bud gone the next. Puzzling – why would a rosebud disappear? This occurrence became increasingly frequent, to the point where it was rare to see flowers or buds on our front yard rose bushes. We had a hunch about what was happening to our roses, but it wasn’t until one morning when I woke up for no particular reason around 4 am. I looked out one of our front windows to find a large deer feasting on our rose bushes! Just as we suspected, which hardly surprised us, given that we live near open space.

We have always loved lemons and limes, so we thought that they would make an attractive addition to our yard and replacement for the roses. About a month ago, we purchased 4 lemon bushes and a lime tree and set aside this past weekend for planting. Since our purchase, the lemon bushes have flowered and have small lemons growing on them! We really like the idea of landscaping that is both attractive and productive. Our neighbors with citrus plants have not had a problem with deer eating them, but we will see what happens. In the meantime, we are excited about the new additions to our yard! To celebrate, here is a recipe for green lemonade (aka my favorite green juice):

8 stalks of celery (12” long)

1 medium lemon, peeled

3 medium cucumber, 8” long

This recipe makes about 48 ounces of juice, depending on the ingredients. Here is a nutrient analysis of the juice ingredients:

  Green lemonade ingredients Adult Daily Values
Calories 241.7  
Calcium 371.1 1000 – 1200 mg
Iron 4.1 8 – 18 mg
Zinc 2.5 8 – 11 mg
Magnesium 180.4 310 – 420 mg
Potassium 2774.5 4700 mg
Vitamin C 85.7 70 – 90 mg
Vitamin B1 (Thiamin) 0.38 1.1 – 1.2 mg
Vitamin B2 (Riboflavin) 0.61 1.1 – 1.3 mg
Vitamin B3 (Niacin)       2.61 14 – 16 mg
Folate 256.8 400 mcg

 

One of the best ways to keep in touch with us is to join our email list. You’ll receive a free copy of Our Top 12 Strategies for Long Term Success on A Raw Plant-Based Diet eBook along with regular information about raw food and plant-based diets and periodic promotions for our classes, events, and other offerings!

Social Widgets powered by AB-WebLog.com.