
Looking for a quick, delicious recipe? Here’s a super-simple recipe that you can make in minutes (this one takes us about 15 min)!
Ingredients:
2 medium bananas
2 medium strawberries (or 8 raspberries)
2 medjool or other type of dates
0.5 oz walnuts (1/8 cup, 13 g)
Peel bananas and cut each of them in half. Then pull them apart into their individual three sections – you should now have 12 banana sections (6 for each banana). Line up 4 banana sections on a plate as shown in the photo:

Next, blend 4 banana sections with the 2 dates and walnuts. Then, spread this mixture on top of the banana sections as shown:

Place the remaining 4 banana sections on top of the banana-date-walnut mixture:

Slice strawberries (or raspberries) and arrange on top of the bananas. You can add a mint sprig if desired.
For a lower fat version or well-combined version, you can leave out the walnuts.
Enjoy!
Pięknie to wygląda i wspaniale smakuje 😋👍 to co lubię 🍓🍓🍓🍌🍌🍌