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Tag Archives: Rick Dina
Video Series of How We Constructed a Raised Bed Garden: Parts 5 and 6 and Harvest Time!
Here are our most recent videos documenting our raised bed garden project. Since we live in northern California, we have dry summers and need to have an irrigation system to water our plants, which is especially handy when we are … Continue reading
Posted in Gardening, Raw food nutrition classes
Tagged Karin Dina, raw food nutrition classes, Rick Dina
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Video Series of How We Constructed a Raised Bed Garden: Parts 3 and 4 and Garden Update
A couple of days ago, I returned from being out of town visiting family on the east coast to see that our lettuce had grown significantly since we planted it three weeks ago: For comparison, here is the size … Continue reading
Video Series of How We Constructed a Raised Bed Garden: Parts 1 and 2
As we wrote in this blog last week, Rick and I recently converted a weedy unused area of our backyard into a raised bed garden for our lettuce plants. Part 1 shows the planning of our raised bed: Part 2 … Continue reading
Ready, Set, Grow!
Rick and I have been growing vegetables in backyard raised beds for the past few years and have learned much from our experience. One thing we have learned and observed first hand is the self-evident notion that some plants thrive … Continue reading
Collard Greens and Tree Collard Greens
April 1st is upon us and here in northern California, Rick and I have been preparing our backyard raised beds for planting. This year, we are planting many of our garden staples such as heirloom tomatoes, squash, bell peppers, basil, and … Continue reading
Posted in Gardening, Nutrient content of foods, Raw Food Education
Tagged Karin Dina, raw food nutrition classes, Rick Dina
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Why We Love Our Local Farmers Markets
One of the many questions that Rick and I are asked about raw food is where to find it at reasonable prices. In my last blog post, I wrote about wholesale produce markets, which can really help one save money … Continue reading
Posted in Raw Food Education, Raw food nutrition classes
Tagged Karin Dina, raw food nutrition classes, Rick Dina
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Saving money with wholesale produce
Our new YouTube channel is LIVE! After so many requests, we finally have a YouTube channel where we will be posting videos on a variety of health related topics! We have a couple of videos posted there now, including Rick’s … Continue reading
Cup of Sun, Anyone?
Wow, what a busy summer it has been for us. We spent a good part of the summer traveling and teaching and now we are getting ready to head out on the road again for our fall Science of Raw … Continue reading
Posted in Juice recipes, Nutrient content of foods, Raw food nutrition classes, Raw Food Recipes
Tagged Karin Dina, raw food nutrition classes, Rick Dina
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Science of Raw Food Nutrition I on the Road Fall 2012 Tour
Whew! Rick and I returned home earlier this week from an amazing time at the Woodstock Fruit Festival to find our raised beds full of ripe heirloom tomatoes! Now, we are teaching our Science of Raw Food Nutrition series of … Continue reading
Posted in Raw food nutrition classes
Tagged Karin Dina, raw food nutrition classes, Rick Dina
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My post-workout berry green smoothie
Rick and I have a very active lifestyle and enjoy having a constant amount of energy throughout the day. On days that I exercise, I find that a fruit-containing green smoothie gives me that extra edge, energy-wise. Here is a … Continue reading
Posted in Nutrient content of foods, Raw food nutrition classes, Raw Food Recipes
Tagged Karin Dina, raw food nutrition classes, Rick Dina
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