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Category Archives: Juice recipes
Raw food kitchen appliances do not have to be a major financial investment :)
And – Introducing unfamiliar raw food kitchen appliances to loved ones And – Nutrient analysis of the ingredients in celery, cucumber, carrot juice Rick and I gave my dad a juicer for Christmas, so today we set it up and … Continue reading
Posted in Juice recipes, Nutrient content of foods
Tagged Karin Dina, raw food nutrition classes
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Cup of Sun, Anyone?
Wow, what a busy summer it has been for us. We spent a good part of the summer traveling and teaching and now we are getting ready to head out on the road again for our fall Science of Raw … Continue reading
Posted in Juice recipes, Nutrient content of foods, Raw food nutrition classes, Raw Food Recipes
Tagged Karin Dina, raw food nutrition classes, Rick Dina
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Front yard citrus and a recipe for green lemonade with nutrient analysis
Whew, what a sense of accomplishment! Rick and I spent a large part of this weekend working on a front yard garden project – planting lemon bushes and a lime tree! We have wanted to do this project for so … Continue reading
Posted in Gardening, Juice recipes, Nutrient content of foods, Raw food nutrition classes, Uncategorized
Tagged Karin Dina, raw food nutrition classes, Rick Dina
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Nutrient content of ….. celery? But isn’t celery kind of, well, …. wimpy?
I am always on the lookout for high nutrient-containing foods and was pleased to see that celery is not as lackluster as its former reputation may imply. Actually, celery is one of my favorite green juice ingredients, due to its … Continue reading
Posted in Juice recipes, Nutrient content of foods
Tagged Karin Dina, raw food nutrition classes
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March Into April Green Juice
Whew! Rick and I recently returned from teaching 17 days in a row at Living Light! As always, it was a joy to teach our information to such a fun and enthusiastic group of students. After a short rest, we … Continue reading
Posted in Gardening, Juice recipes, Nutrient content of foods
Tagged Karin Dina, raw food nutrition classes
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Yet Another Green Juice Recipe…
This past weekend Rick and I taught our Science of Raw Food Nutrition I class at Living Light. As always, it was a joy to teach our information to such a fun and enthusiastic group of students! While at the … Continue reading
Dark Green Juice
A couple of months ago, I posted a recipe for light green juice composed of celery, cucumber, and lemon. This recipe is a great introduction to green juice since it has a lemony flavor without the bitterness that green juice … Continue reading
What I learned from pomegranates
A tongue-in-cheek antidote to all of the complicated research that I read: Pomegranates were, at one time, a fruit that I did not understand. Being from the northeast, I had never seen anyone eat one, but this did not deter … Continue reading
Posted in Juice recipes
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Light Green Juice
A family member recently asked me about green juice, and expressed an interest in recipes and tips for making it tasty. I LOVE green juice and have many recipes that I enjoy, which I am happy to share. There is … Continue reading
Posted in Juice recipes
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A Variation on My Favorite Green Juice
Several months ago, I was at my local farmer’s market and saw some Swiss chard starts for sale from a local garden plant vendor. I have never grown chard before, so I thought it would be fun to give it … Continue reading



